The quality of the air we breathe has a significant impact on our health. If you are concerned about your family’s health, you should be sure to make sure the air they breathe is clean.
There is an easy way to improve the quality of the air in your home since poor quality air can make people sick. Also, you may want to be certain that any time you enter your home, you aren’t exposing yourself to harmful contaminants.
Ways to Keep Indoor Air Clean and Allergen-Free:
1. Prevent Pollutants in the Air
When it comes to ensuring the quality of indoor air in your house, there are certain things that are within your control. For example, you can make it a routine to avoid allowing chemicals to enter your home, which pollutes the indoor air you and your family breathe. Here are some ways to limit chemicals in your home:
At no time should you smoke cigarettes when you are inside your home since pollutants and chemicals present in tobacco are at greater concentration levels. Also, there is a high risk of second-hand smoking that is harmful to your loved ones’ health.
Home improvement activities such as sanding, rock polishing, or paint stripping should be done outdoors.
Be sure to employ organic cleaners to clean hardwood floors, furniture, carpentry, or other sections of the home.
Avoid setting your car or lawnmower on idle, as these release toxins into the air!
2. Control Moisture Level and Humidity?
Your home can be vulnerable to infections and mold growths once indoor humidity increases beyond safe levels. When this takes place, the risk of having contaminants indoors may increase. Always try to prevent this by carrying out these simple techniques.
- Check possible leakage areas and have them fixed immediately.
- Use a quality dehumidifier for your home.
- Turn the bathroom exhaust on each time you take a shower to prevent moisture buildup.
- Make sure your furniture is dry, especially after water leaks, damage or floods.
3. Ensure Cleanliness of the Home
Most significantly, practicing cleanliness at every nook and cranny of your home will help to slow pollutants. Some of the techniques to employ are as follows:
Use a good and quality HEPA air filter vacuum cleaner machine for dusting your carpet and furniture.
When replacing new bedding like your pillowcases, comforters, and sheets, look for machine washable types that offer easy cleaning and maintenance.
Make it a habit to wash and change your bedding once every week to reduce vulnerability and allergens infestation.
Buy quality mats for home use, which you can mount in all areas and entrances that receive a high level of traffic.
4. Improve Ventilation
Home ventilation should also be enhanced to avoid moisture accumulation while determining the right temperature balance. These can be accomplished by engaging in the following task:
- Use suitable mechanical air system for residential areas.
- Look around vents fire-places, range tops, exhaust fans and burning furnaces, which should be away from HVAC and windows.
- From time to time, open your door and windows to let out excess humidity.
Keeping these simple, doable practices, your house will become a safe place to live in as a result of the clean air you will inhale indoors.
